How to Lose Weight Fast 10 Kg – Magic Weight Loss Drink melt Body Fat

Lose weight
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Are you tired of Going to Gym, Taking Weight Loss Pills, diet Supplements and tread-mill exercise but still not able to Lose weight and burn fat ? It’s a question people are asking everyday, How to lose weight fast and that too with out doing exercise?Here, I have shared a very simple and effective Home Remedy to shed those extra Kilos and get Flat stomach easily without any Exercise.It’s a miracle Weight Loss drink which you need to include with your daily diet to lose weight effectively.

gym

One of the factors contributing  to gaining weight  is  unhealthy eating habits and irregular food timings. Most of the people give the reason of lack of time to prepare healthy food or there is no time to eat even when home cooked food is available.The Weight Loss drink which i have shared is made up of all natural Ingredients which will boost your immune system and metabolism, acts as diuretic by detoxifying all the waste and extra sodium which has not made its way out.This fiber rich drink will help to burn more calories and reduce excess belly fat in just 10 days .Believe me this really works very Fast !!!!  This Home Remedy works great to Lose weight without exercise Overnight.The ingredients which i have used in this drink contains lots of water in it which help to flush out extra fats from your body.

Let’s have a glance at the numerous health Benefits of each Ingredient in this weight Loss Drink.

Ingredients :: Ginger , Spinach Leaves,Cucumber slices,Lemon Juice and Salt

weight loss

Health Benefits of the ingredients Present in this Weight Loss Drink

1.Ginger  Juice ::

Ginger is one of the oldest cure which acts as anti-inflammatory by improving the digestion of our system.The Gastric properties present in Ginger helps to improve our immune system. Consuming Ginger juice everyday Morning on an empty stomach will help to reduce high Cholesterol levels and Cut down huge amount of Fat Fast.Ginger Juice is used for weight loss as it increases Metabolism,stimulates circulation and excretion of unwanted toxins from the body.

2.Spinach Leaves ::

Spinach is an excellent source of beta-carotene and good source of vitamin C.It is an excellent source of dietary fiber which helps to loose weight by removing the toxins from the body.It is one of the nutritious and healthiest food.Spinach has adequate amount of Fiber  which helps in digestion and ease Constipation.If anyone drink spinach Juice before eating of regular foods, it will reduce cravings for more eating which promotes more weight loss.It acts as a miracle weight loss drink Overnight.

Fresh green baby spinach leaves
Fresh green baby spinach leaves

                                                  [Read :: Foods Which help to lose weight fast ]

3.Cucumber ::

Cucumbers have high water content in it and are rich source of vitamin A, vitamin C and vitamin K.It is one of the nutritious and healthy drink.Cucumber juice re-hydrates the body due to its low calorie and high water content.The high water content and dietary fibers present in cucumber helps to eliminate toxins from the body making digestion easier.Cucumber is a perfect weight loss drink for those who want to lose belly fat and get flat stomach .

cuc

4.Lemon Juice ::

Lemon is a good source of vitamin C.It has high amount of pectin fiber  which helps our body to fight against hunger cravings.Drinking lemon water regularly in Morning on an empty stomach helps to clean bowel movements resulting in losing weight naturally without any side-effects.It is an effective Remedy to lose belly fat fast Overnight naturally.Lemon Juice is a great weight loss drink that has worked for many people !!!

5.Salt ::

I have added a pinch of Salt as per the taste.If don’t want to add the salt to the weight loss drink then please don’t add.Without adding salt also the weight loss drink tastes yummy and tasty.

Process to make the weight loss Drink ::

  1. 2 Tbsp of Ginger Juice
  2. Few leaves of Spinach
  3. 2 Tbsp of Lemon Juice
  4. Slices of 1 Cucumber
  5. 1 Tbsp of Salt

Grate the Ginger and Squeeze out the juice.Then add Ginger juice to Spinach leaves, lemon juice, cucumber pieces and put it in a grinder to make a weight loss drink with the help of  little water. Drink it for 7 days on an empty stomach early in the morning  to see flat stomach.

This is an amazing weight loss drink which will help to reduce belly fat and get flat stomach very easily without exercise in just  a week. If you want to know how to make the weight loss drink and burn fat at home then please click the play button down below .

 

 

To Loose weight 10kgs  naturally fast and burn fat you need to take following steps ::

  •  Try to include more leafy vegetables in your daily diet.
  • Drink at-least 4 lts of water daily.
  • Check your calories or at least check not to eat junk food all the time.
  • Get active – try to walk some distance everyday  (atleast 1 hour) instead of riding a car or a motorbike.
  • Get a Hobby – If you are watching TV when you have time, develop a hobby where you get some physical activities.

Just for a start you can start the following weight loss drink which will help you to reduce weight if you focus on eating natural food rather than junk foods.

 

5 thoughts on “How to Lose Weight Fast 10 Kg – Magic Weight Loss Drink melt Body Fat

  1. Hey thank you for your recipes! I want to ask about the first one with the spinach . Because I don’t have a juicer can I use a blender and add water? And something else, do you strain the drink before you drink it ?

    1. I am glad that you liked the miracle weight loss juice.You can Make the spinach juice in mixie grinder also even if you dont have juicer…Mix all the ingredients nicely in mixie grinder and using a strainer strain out the juice… whatever left out is remained in the strainer please don’t throw out.Use them in making healthy soups which i will share in upcoming videos…Please share the video with your family,friends and relatives so that others can get benefitted too…

    2. Sorry for late Reply..Yes, you need to strain the spinach drink after you grind them for smooth drink taste.But you can drink the juice like that if you don’t mind pulpy spinach drink..In a blender you can make the juice and you need to add little water while grinding..Adjust water as per your taste..Hope i was able to answer your question.If you have any other questions for me then please feel free to post.

    1. Please take a glass bottle and fill it with 2 lts of water. Take 1 tablespoon of fennel seed (Saunf) and cumin (Jeera) powder. put them in that water and then leave it to soak overnight. Instead of plain water drink this water for 2 weeks. You will see visible results.

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